18 Nov (Sun): YEAH! Yoga Session & Beach Nature Walk

Learn Yoga and then go for a relaxing beach nature-guided walk. A special event in support of Acres.

The one-hour Beach Yoga Session is a fun and interactive session focusing on breath awareness, natural movement plus Yoga postures. Enjoy these exciting lessons as you learn to develop your motor-skills, balance, concentration and body awareness. If you never knew that traditional Yoga poses and masssage techniques can improve your posture and energy levels, be amazed by what you're about to learn!

Beach Nature-guided Walk (45 mins): At this relaxed nature stroll, we will look at seaside plantlife and the wildlife that live on them. Such as the pretty Cotton Stainer Bugs feeding on fruits of the Sea Hibiscus. Along the strand-line of the beach, we comb through coastal debris for Attap Chee and other fruits of seaside vegetation to look at their interesting forms and shapes. Beach beasts that we may bump into include moon crabs, sand hoppers and mudskippers.

All proceeds go to ACRES.
TICKETS ARE LIMITED - SIGN UP NOW! Registration required.

Organisors: ACRES, YEAH! and Cicada Tree Eco-place (CTEP)

Time: 4pm
Venue: Open space next to 'Big Splash' (near boat storage) map
To register: Email teresag@starhub.net.sg AND charlene@acres.org.sg
Cost: $30 nett per person (send cheque payment to ACRES) All proceeds go to ACRES
Website: http://www.acres.org.sg/events.htm
Contact: Teresa Teo Guttensohn teresag@starhub.net.sg

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