Come to HortPark every Tuesday evening and laugh your way to a healthier you with Laughter Yoga, the latest health craze around the world. Experienced trainer and speaker, Ms Zaibun Siraj, will lead a unique workout that blends different forms of 'tension-releasing' laughter and breathing exercises.
Each weekly session will not be longer than 20 minutes. So simple - you don't need to change into your exercise gear. So enjoyable - it's held in the fresh green outdoors. Most importantly, you will feel energized and relaxed after the session.
There is certainly some truth in the saying "LAUGHTER is the best medicine"...
Feel free to bring your family and friends. For enquiries, please contact
Every Tuesday from 23 Sep 08 to 30 Dec 08
Time: 6.30pm
Venue: HortPark - the Gardening Hub (Bamboo Labyrinth)
Website: http://www.nparks.gov.sg
Contact: Ms Zaibun Siraj at 64608132 or szn@np.edu.sg
